Becoming Heart Strong isn’t about what you’ve built or what broke you—it’s about who you’ve become. Hosted by Jess Lindberg, this podcast invites leaders, founders, and everyday changemakers into honest conversations about the challenges that shape us—and the strength we forge through them. These aren’t surface-level interviews. They’re vulnerable, grounded, and real. We talk about the losses, pivots, breakthroughs, and decisions that transformed not just someone’s path, but their character and lives. Because it’s not what happened to you or what you’ve accomplished that defines you—it’s who you choose to become, and what you create from the hard things. Every episode goes beyond the story to offer tools, strategies, and insights—especially from experts—to help you grow stronger in your own life. You’ll leave with not just inspiration, but practical ways to take your next step. If you’re ready to grow through what you go through, lead with heart, and live with deeper courage, this show is for you.
Episodes
Tuesday Jun 18, 2024
Tuesday Jun 18, 2024
Elizabeth Marth Tarara, a transformational growth coach, discusses the concept of midlife awakening and the importance of shadow work in personal and emotional growth. She emphasizes the integration of all aspects of the self and the impact of external experiences on internal growth. The conversation delves into the unique needs of women in midlife and the societal conditioning that affects their choices and roles. The discussion also explores the connection between the self, God, and divine purpose, highlighting the importance of self-love and its impact on relationships and the world at large. The conversation delves into the topics of self-love, conscious uncoupling, and parenting, emphasizing the importance of understanding oneself and fostering healthy relationships. It explores the impact of love on personal growth and the significance of conscious uncoupling in creating amicable separations. Additionally, it highlights the role of self-discovery in parenting and the value of guiding children to know and trust themselves.
Chapters
00:00 Introduction to Midlife Awakening and Shadow Work
06:42 The Impact of Societal Conditioning on Women in Midlife
30:34 The Power of Self-Love and Personal Growth
33:17 Conscious Uncoupling: Creating Amicable Separations
49:29 Guiding Children to Know and Trust Themselves
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Visit her website: https://sacredfreedom.life
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