Becoming Heart Strong isn’t about what you’ve built or what broke you—it’s about who you’ve become. Hosted by Jess Lindberg, this podcast invites leaders, founders, and everyday changemakers into honest conversations about the challenges that shape us—and the strength we forge through them. These aren’t surface-level interviews. They’re vulnerable, grounded, and real. We talk about the losses, pivots, breakthroughs, and decisions that transformed not just someone’s path, but their character and lives. Because it’s not what happened to you or what you’ve accomplished that defines you—it’s who you choose to become, and what you create from the hard things. Every episode goes beyond the story to offer tools, strategies, and insights—especially from experts—to help you grow stronger in your own life. You’ll leave with not just inspiration, but practical ways to take your next step. If you’re ready to grow through what you go through, lead with heart, and live with deeper courage, this show is for you.
Episodes
Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
Have you ever wanted to change careers?
Do you feel like your work doesn’t align with who you are?
Do you feel stuck in your job?
How do you manage your career in this ever-changing marketplace?
Are you a person who has been out of the workforce to raise children, and you need some direction to begin again in your career?
Today Jessica interviews her Mom, Mary Rose Tichar. Mary Rose is a Career Strategist, Coach, and Licensed Counselor. This interview is truly a masterclass in navigating your career. Mary Rose offers an overview of trends she is seeing in her clients and walks you through tangible exercises and ideas you can use in your own career journey.
Mary Rose reminds you that your journey to finding meaningful work is really a process of self-discovery, and she inspires you to continue the work of getting to know yourself. She also addresses resources for leaders and managers who want to lead and serve well.
As Mary Rose says, “I had to work extra hard to find my way, but that experience helps me guide others like you who are willing to be courageous and break out of painful situations for a better life.”
Check out these resources mentioned during the podcast:
For Managers and Leaders:
Podcast: Good Leaders Do This
https://www.goodleadersdothis.com
Podcast: Gallup Coaching for Leaders with Dave Stachowiak
https://podcasts.apple.com/us/podcast/coaching-for-leaders/id458827716
Gallup Leadership and Management Development
https://www.gallup.com/home.aspx
Case Western Reserve University Executive Education
https://weatherhead.case.edu/executive-education/
For Individuals and Leaders:
TypeCoach
https://www.typecoach.com/about
InsideOut Career Direction LLC
https://insideoutcareer.com
You can find Mary Rose Tichar
email: mrtichar@insideoutcareer.com
www.linkedin.com/in/insideoutcareer
https://www.facebook.com/mrtichar
You can find Jessica on Instagram @jessmlindberg and her website www.jessicalindberg.com - Sign up for her regular newsletter to receive updates on her events, projects, and offerings and for regular inspiration about how to grow through the challenges in your life so you can live your full potential.
You can follow The Heart Strong Collective on Instagram @theheartstrong
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