There’s a 100% chance you will face challenges in your life and in the world around you. The truth is you already are. But it’s not what happens to us that defines us; it’s how we respond that marks our lives. Becoming Heart Strong explores how we can live with more courage, rebuild after setbacks, and strengthen ourselves from the inside out. Host Jess Lindberg interviews thought leaders, authors, experts, and everyday amazing people who’ve turned their struggles into movements, businesses, and inspiring stories. What have they learned? How have they grown? And what can we take from their experiences to help us with our own struggles? Their stories and insights will help you move from where you are today to where you want to be tomorrow. Jess Lindberg, who hosts The Becoming Heart Strong Podcast, is a coach, strategist, keynote speaker, and social entrepreneur passionate about inspiring people to grow through their challenges and live their full potential. On her show, she dives into transformative conversations and invites listeners to live with courage, overcome setbacks, and create meaningful impact in their world. As a sought-after life leadership expert and strategist, Jess works with purpose-driven individuals and organizations seeking to transform and create impact from unexpected circumstances. Jess has built powerful resilience through personal traumas and aims to help others build their resilience muscle through courageous self-leadership. Her warm, down-to-earth style and inspiring spirit have ignited the hearts and minds of many organizations and individuals. Follow Jess @jessmlindberg on Instagram and Jessica Lindberg on LinkedIn Follow The Heart Strong @theheartstrong on Instagram and The Heart Strong Collective on LinkedIn
Episodes
Thursday Apr 14, 2022
Thursday Apr 14, 2022
Today’s podcast is a special edition in anticipation of the 125th Boston Marathon on Monday, April 18th. Jessica sits down with marathoner and coach, Rick Muhr to talk about testing your limits and running your race.
Rick has been a runner for 45 years and a coach for 26 years, coaching more than 10,000 runners for the Boston Marathon. He is the founder of The Marathon Coalition whose runners have raised more than $65 million for Boston area charities.
He was selected to participate in the 2004 Olympic Torch Relay because of his coaching and fundraising efforts.
Rick has completed 32 marathons and has a personal best of 2 hours 33 minutes 13 seconds. He has qualified for the Boston Marathon in all 32 marathons. Rick has been ranked 5th in the United States at 100K (62 miles with a time of 8 hours 41 minutes 47 seconds.
Rick is a military veteran, endurance motorcyclist, and cancer survivor.
You can follow Rick on Facebook: www.facebook.com/rick.muhr
You can follow Jessica on Instagram @jessmlindberg and
The Heart Strong Collective @theheartstrong
Jessica Lindberg www.jessicalindberg.com
The Heart Strong Collective www.theheartstrong.com
Please subscribe to the podcast so you don’t miss an episode. Episodes launch each Thursday. Thanks for joining us!
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