There’s a 100% chance you will face challenges in your life and in the world around you. The truth is you already are. But it’s not what happens to us that defines us; it’s how we respond that marks our lives. Becoming Heart Strong explores how we can live with more courage, rebuild after setbacks, and strengthen ourselves from the inside out. Host Jess Lindberg interviews thought leaders, authors, experts, and everyday amazing people who’ve turned their struggles into movements, businesses, and inspiring stories. What have they learned? How have they grown? And what can we take from their experiences to help us with our own struggles? Their stories and insights will help you move from where you are today to where you want to be tomorrow. Jess Lindberg, who hosts The Becoming Heart Strong Podcast, is a coach, strategist, keynote speaker, and social entrepreneur passionate about inspiring people to grow through their challenges and live their full potential. On her show, she dives into transformative conversations and invites listeners to live with courage, overcome setbacks, and create meaningful impact in their world. As a sought-after life leadership expert and strategist, Jess works with purpose-driven individuals and organizations seeking to transform and create impact from unexpected circumstances. Jess has built powerful resilience through personal traumas and aims to help others build their resilience muscle through courageous self-leadership. Her warm, down-to-earth style and inspiring spirit have ignited the hearts and minds of many organizations and individuals. Follow Jess @jessmlindberg on Instagram and Jessica Lindberg on LinkedIn Follow The Heart Strong @theheartstrong on Instagram and The Heart Strong Collective on LinkedIn
Episodes
Wednesday Jun 23, 2021
15: What Has Covid Taught Us? With Dr. Paul Checchia
Wednesday Jun 23, 2021
Wednesday Jun 23, 2021
For more than a year, our country has been mired by a pandemic that rocked all of our worlds. Dealing with this crisis has dominated much of our energy, attention, and for many people, even our emotions.
But Summer is here, and we are, by and large, moving past the worst moments as a nation — which makes it an excellent time to take a beat and assess the changes that have occurred. While no one would be displeased if we could magically erase this whole pandemic experience, we can learn some valuable lessons from it. That is why I’m thrilled to sit down with Dr. Paul Checchia and ask him some of the questions that you guys have presented along with some of my own. I can’t wait for you to give this one a listen and please share your thoughts in the comments.
Visit Jessica at jessicalindberg.com, on Instagram at @jessmlindberg and head over to the Four Hearts Shop.
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