
Becoming Heart Strong isn’t about what you’ve built or what broke you—it’s about who you’ve become. Hosted by Jess Lindberg, this podcast invites leaders, founders, and everyday changemakers into honest conversations about the challenges that shape us—and the strength we forge through them. These aren’t surface-level interviews. They’re vulnerable, grounded, and real. We talk about the losses, pivots, breakthroughs, and decisions that transformed not just someone’s path, but their character and lives. Because it’s not what happened to you or what you’ve accomplished that defines you—it’s who you choose to become, and what you create from the hard things. Every episode goes beyond the story to offer tools, strategies, and insights—especially from experts—to help you grow stronger in your own life. You’ll leave with not just inspiration, but practical ways to take your next step. If you’re ready to grow through what you go through, lead with heart, and live with deeper courage, this show is for you.
Becoming Heart Strong isn’t about what you’ve built or what broke you—it’s about who you’ve become. Hosted by Jess Lindberg, this podcast invites leaders, founders, and everyday changemakers into honest conversations about the challenges that shape us—and the strength we forge through them. These aren’t surface-level interviews. They’re vulnerable, grounded, and real. We talk about the losses, pivots, breakthroughs, and decisions that transformed not just someone’s path, but their character and lives. Because it’s not what happened to you or what you’ve accomplished that defines you—it’s who you choose to become, and what you create from the hard things. Every episode goes beyond the story to offer tools, strategies, and insights—especially from experts—to help you grow stronger in your own life. You’ll leave with not just inspiration, but practical ways to take your next step. If you’re ready to grow through what you go through, lead with heart, and live with deeper courage, this show is for you.
Episodes

Wednesday Jul 07, 2021
16: Priorities Through Transition with Stefanie Boyce
Wednesday Jul 07, 2021
Wednesday Jul 07, 2021
Today I'm joined by my dear friend Stefanie Boyce, Stefanie is a national speaker, teacher, yoga instructor, and author of two Bible studies designed to help participants create space to be with God and have deep conversations about what they are learning. She is best known for her perspective when it comes to finding beauty in difficult circumstances. She is joining me for an honest conversation about how to create and stick to priorities through transition, making sure that you don't miss the middle even if you feel like you aren't exactly where you want to be. Sometimes our circumstances don't allow for it, so don't miss what is right in front of you. We can't wait to share this special conversation with you. Check it out!
To learn more about Stefanie Boyce head to https://stefanieboyce.com and follow her on Instagram @stefanieboyce5.
Visit Jessica at jessicalindberg.com, on Instagram at @jessmlindberg and head over to the Four Hearts Shop.

Wednesday Jun 23, 2021
15: What Has Covid Taught Us? With Dr. Paul Checchia
Wednesday Jun 23, 2021
Wednesday Jun 23, 2021
For more than a year, our country has been mired by a pandemic that rocked all of our worlds. Dealing with this crisis has dominated much of our energy, attention, and for many people, even our emotions.
But Summer is here, and we are, by and large, moving past the worst moments as a nation — which makes it an excellent time to take a beat and assess the changes that have occurred. While no one would be displeased if we could magically erase this whole pandemic experience, we can learn some valuable lessons from it. That is why I’m thrilled to sit down with Dr. Paul Checchia and ask him some of the questions that you guys have presented along with some of my own. I can’t wait for you to give this one a listen and please share your thoughts in the comments.
Visit Jessica at jessicalindberg.com, on Instagram at @jessmlindberg and head over to the Four Hearts Shop.

Wednesday Jun 16, 2021
14: Erica Schultz - How to Take Control of Your Time to Achieve Your Goals
Wednesday Jun 16, 2021
Wednesday Jun 16, 2021
This season I’m excited to bring to you people that I know in real life who all have something important and unique to teach you.
Today I’m talking with business leader Erica Schultz to talk about her knew book “Not Today” the nine habits of extreme productivity, Erica is the chief marketing officer of the RAIN Group, and a wildly talented women with a heart for others, she is on a mission to help us take control of your time, achieve your goals, and become unstoppable. Give this special episode a listen and let me know which time-saving tip will help you become unstoppable!
Click here to purchase “Not Today: The 9 Habits of Extreme Productivity”
Twitter: @EricaStritch
LinkedIn: https://www.linkedin.com/in/ericastritch/
Facebook: https://www.facebook.com/dangerschultz
Visit Jessica at jessicalindberg.com, on Instagram at @jessmlindberg and head over to the Four Hearts Shop.

Wednesday Jun 09, 2021
Wednesday Jun 09, 2021
Show Notes:
This season I’m excited to bring to you people that I know in real life who all have something important and unique to teach you.
Today I’m talking with Jen Conger. Jen is a coach working with mission driven female entrepreneurs to use their intuition to grow their businesses. She is also a mom to two boys and just an all amazing woman. I’ve had the privilege of working with her in a professional capacity and I’ve loved every minute of it. Working with Jen has helped me get clarity on some important things in my life and work. But what’s really happened is I’ve returned to what I already know to be true about myself and what I’m here to do.
Visit Jessica at jessicalindberg.com, on Instagram at @jessmlindbergand head over to the Four Hearts Shop.

Sunday Jan 31, 2021
12: Old Friends & New Beginnings w/ Megan Halstead
Sunday Jan 31, 2021
Sunday Jan 31, 2021
Jessica sits down with her childhood friend Megan Halstead, but there's a twist! In this special episode, Megan turns the tables and puts the spotlight on Jessica. Megan has been a television and radio host, so she is an expert interviewer, and she digs deep into the life and mind of your host, Jessica Lindberg.
Visit Jessica at jessicalindberg.com, on Instagram at @jmlindberg, and head over to the Four Hearts Shop.

Sunday Jan 24, 2021
11: Give Grace Over Hate w/ Tiana Spencer
Sunday Jan 24, 2021
Sunday Jan 24, 2021
Jessica has a conversation with Tiana Spencer, a Teaching Pastor at Made For Fellowship, a writer, a preacher, a mother, and a wife. They discuss the recent riots at the US Capitol and the importance of giving grace and empathy to all people, especially to those whom you are most hesitant to give your grace. Through an exploration of pain, healing, suffering, reconciliation, perspective, grace, faith, and peace, Tiana’s heartfelt and honest words provide direction on how we can all live Heart Strong, together.
Find Tiana on Instagram at @tianamspencer, on her website at tianaspencer.com, or get involved and join one of Made For Fellowship's virtual roundtables, "Table Talks: Conversations on Race in America."
Visit Jessica at jessicalindberg.com, on Instagram at @jmlindberg, and head over to the Four Hearts Shop.

Sunday Jan 10, 2021
10: Shifting Habits, Shifting Souls w/ Rachel Macy Stafford
Sunday Jan 10, 2021
Sunday Jan 10, 2021
Jessica has a conversation with New York Times Best-Selling Author Rachel Macy Stafford. They discuss Rachel's writing career and how she went from Special Ed Teacher to Best-Selling Author. Rachel tells Jessica all about her passion project "Soul Shift" and the transformative truths & habit shifts that form the core of her upcoming inspiring community-driven course.
Visit Rachel on Instagram at @handsfreerevolution, on Facebook at @TheHandsFreeRevolution, on Twitter at @handsfreemama, and pick up her newest book "Live Love Now" at a bookstore near you. Also sign up for her amazing online course, Soul Shift.
Visit Jessica at jessicalindberg.com or on Instagram at @jmlindberg, and head over to the Four Hearts Shop.

Sunday Jan 03, 2021
9: Cherishing The Life You Are Given w/ Victoria Strong
Sunday Jan 03, 2021
Sunday Jan 03, 2021
Jessica has a conversation with Victoria Strong, founder of The Gwendolyn Strong Foundation. They talk about all the amazing work Victoria has done for children with disabilities. Jessica and Victoria discuss medical care in the rare disease community, inclusivity for children with disabilities, and much more.
Learn more about Victoria's work at the Gwendolyn Strong Foundation, on Instagram at @nevergiveuporg, and check out the Never Give Up apparel shop at shop.nevergiveup.org.
Head to the Four Hearts Shop and visit Jessica at jessicalindberg.com or on Instagram at @jmlindberg.

Saturday Dec 19, 2020
8: Hope & Wine w/ Kristen Shroyer
Saturday Dec 19, 2020
Saturday Dec 19, 2020
Jessica has a conversation with Kristen Shroyer, one of the co-founders of One Hope Wine. One Hope Wine is a social enterprise that sells delicious wines to raise awareness and funds for charitable organizations and social causes. Kristen shares the whole story of how she and her friends built a successful, socially conscious business from the ground up. They talk gratitude, determination, friendship, wine, hope, and dogs.
Follow One Hope Wine on Instagram at @onehope and check out Kristen's work at www.onehope.gives. Visit Jessica at jessicalindberg.com or on Instagram at @jmlindberg.

Saturday Dec 12, 2020
7: A Purpose Driven Heart w/ Nikki DeLoach
Saturday Dec 12, 2020
Saturday Dec 12, 2020
Jessica sits down with Nikki DeLoach for a deeply open and honest conversation. Nikki shares about her son’s congenital heart disease, its impact on her marriage, and the most important lessons she’s learned through the challenges in her life. Nikki talks about her acting career and explains how she managed to stay heart strong through it all, no matter what life threw at her. Jessica and Nikki dive into the realities of tragedy and discuss how those wounds are our greatest teachers.
Follow Nikki on Instagram at @nikdeloach and watch her new movies Cranberry Christmas and Sweet Autumn on the Hallmark Channel.
Head to the Four Hearts Shop for holiday gifts and visit Jessica at jessicalindberg.com or on Instagram at @jmlindberg.
